Are you feeling optimistic at the start of 2023?

Would you like to be more optimistic?

Do you think it’s important?

In my latest podcast episode I explore the topic in more detail and share strategies to be more optimistic in your outlook.

*** In this episode I look at:

  • Why our default wiring has a tendency towards Pessimism
  • Why would you want to be more optimistic?
  • What are some proven benefits
  • Strategies to be more optimistic
  • Examples of research into optimism
  • How optimism can change your results