Are you feeling optimistic at the start of 2023?
Would you like to be more optimistic?
Do you think it’s important?
In my latest podcast episode I explore the topic in more detail and share strategies to be more optimistic in your outlook.
*** In this episode I look at:
- Why our default wiring has a tendency towards Pessimism
- Why would you want to be more optimistic?
- What are some proven benefits
- Strategies to be more optimistic
- Examples of research into optimism
- How optimism can change your results
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